In the heart of Constantia, surrounded by vineyards and mountain views, Steenberg Spa offers a sanctuary of calm, balance, and mindful luxury. In 2026, this philosophy evolves into a deeper, more immersive experience with the introduction of the Rest & Reset Wellness Retreat – a four-day, three-night journey designed to restore, reconnect, and renew.
Set within one of Cape Town’s most tranquil settings, this guided retreat invites guests to step away from the demands of daily life and embrace a slower, more intentional rhythm.
Why Wellness Belongs at Steenberg
Wellness is at the core of Steenberg Spa. Every experience is designed to go beyond surface-level indulgence, creating harmony between body, mind, and spirit.
Surrounded by the natural beauty of the Constantia Winelands, the spa provides a setting where stillness comes naturally. The Rest & Reset Wellness Retreat builds on this foundation, offering a thoughtfully curated programme that allows guests to fully immerse themselves in a journey of wellbeing.
Whether you are new to wellness practices or looking to deepen your connection, this retreat is designed to meet you where you are.
What to Expect from the Retreat
Spanning four days and three nights, the Rest & Reset Wellness Retreat offers a balanced and restorative programme that combines movement, mindfulness, and relaxation.
Guests can expect:
- Guided yoga and meditation sessions
- Conscious breathwork and sound healing
- Guided nature walks through the surrounding landscape
- Wellness workshops focused on holistic wellbeing
- A detoxifying massage treatment
- Daily breakfast and nourishing dining experiences
Each element is carefully considered to create a sense of flow, allowing space to both engage and unwind. Thoughtfully paced across the retreat, the experience offers the opportunity to slow down, reset, and return renewed.
Retreat Dates & Details
2026 Retreat Dates:
- April: 20 – 23
- May: 11 – 14 & 22 – 25
- June: 8 – 11 & 12 – 15
- August: 14 – 17 & 17 – 20
- September: 11 – 14 & 14 – 17
Duration: 4 days / 3 nights
Location: Steenberg Hotel & Spa, Constantia
Pricing:
- From R6 225 per person sharing, per night (single supplement applies)
- Day visitor rate: R7 900 per retreat
Includes:
- Luxury accommodation, daily breakfast, wellness programme, spa treatment, and guided activities.
Book Your Experience
Spaces are limited, and early booking is recommended.
To reserve your place:
021 713 2222 or reservations@steenberghotel.com
Steenberg Spa: A Space to Reconnect
The Rest & Reset Wellness Retreat is more than a getaway – it is an invitation to reconnect with yourself in a setting designed for stillness and renewal.
From its serene location to its holistic approach to wellbeing, Steenberg Spa continues to offer experiences that go beyond the ordinary. Here, wellness is not an add-on – it is a way of life.
We look forward to welcoming you to this restorative journey at Steenberg.
